Who Am I??? My Mental Health Story!
Q. Does anyone really know me? What's inside me? Why I am the way that I am? Q. Does anyone really understand my journey? Q. Do you know me, really? Do you really, really want to know me? I've seen a lot of post this last week, regarding mental health & it...
Support IS all around!!
The Support Series Do you ever feel alone? Are you struggling at the moment? Are you fearful to turn to those that you know? Do you need someone to talk to? Recently I discovered a great UK charity based here in Kent. Well actually Sarah Drage contacted me when she...
Looking Good In Lockdown!!
The Support Series Another wonderful women sharing her tips for this strange period of time that we find ourselves in. Say hi to Lorraine from the House of Colour! Looking Good in Lockdown So hands up who loved it when lockdown was initially announced. Yes, a...
Agoraphobia, Art & Lockdown 2020!!
The Support Series As part of my series in sharing other womens stories, tips & advice, heres something a little different for you from a local Kent crafter. One woman's story by Laura G Smith Coping in the Lock-down. An Agoraphobics Perspective.As someone who has...
Stress…..Let’s show it the door, nicely of course!
Who's stressed at the moment? Are you constantly on edge or worried or are you like me and go from, "Don't worry, everything will be fine." To "Oh my, its the end of the world!" Seriously, it's so tiring, I'm exhausted. Well today, Katrina from Venturesgreen shares...
It’s time to help and support each other!
I believe that we all have words of wisdom that can benefit others and in these strange times when the earth and all of us are transitioning, its so important to share that knowledge. So here, Kerry Madgwick from Kerry's Natural Health Solutions shares some real gems...
My public break-up with…Fear!
Who's had a long lasting relationship with that thief of hope and dreams......fear? I would imagine at some point in your lives or maybe on several occasions, like me you shared your life with that devil! I guess like me, he held you with such force, that you said a...
“It’s not Vanity, it’s Normality”
Heading into summer 2005, I had my 33rd birthday celebrations to plan, a hectic social life and a busy job a few hours away from home. Things were starting to get more and more difficult for me though. I just didn't feel right. I was putting on weight, had dreadful...
“This is Me and I am Enough!” My journey in becoming truly visible!
'Focus' has been my word of the month, for the last couple of months actually! I had things that I needed to accomplish, jobs, tasks and dreams, that could wait no longer. Those projects that I had continually added to my 'to do list'. I needed to make the effort...
We all are fabYOUlous!!
If you feel that you are not....get in touch!! So it's been a month since our FabYOUlous event. I say ours because I was honored to be asked to help organize this event of growth, connection and fun. Lorraine, Francoise and Margaret I learnt so much from working...